There are changes you can make now to keep your breasts firm as long as possible. Every woman wants to have perfectly shaped breasts throughout her life.
Though saggy breasts usually starts happening after a woman reaches 40, it can occur earlier. Apart from age, other factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra
Some diseases like breast cancer or respiratory conditions like tuberculosis can also cause breasts to sag. Also, excessive consumption of nicotine, alcohol and carbonated beverages can contribute to the problem.
A wide variety of creams and lotions are available on the market to tighten and tone up sagging breasts. However, if you prefer natural methods, to keep your breasts from sagging, then you’re on the right spot!.
•1:. Wear a Bra that suits your Breast.
If you want to wear a bra, it’s very important to make sure it fits correctly.
•2:. Always Wear a Bra when you Exercise.
Doing exercises that cause your breasts to bounce up and down, like kickboxing or running, can cause the breast ligaments to stretch. So, Its advisable to keep wearing your bra when you’re Exercising.
•3:. Stop smoking.
The skin on your chest is delicate, and it’s similar to the skin on your face. It’s easily impacted by chemicals in cigarettes that lead to the breakdown of collagen and elastin, which give skin its youthful look and texture. When your skin loses elasticity, it will start to sag. Eliminate the habit of Smoking, to keep your breasts looking younger and firm.
•4:. Protect your cleavage from the sun.
Ultraviolet rays from the sun can cause wrinkling and sagging in the breast area. The top of a person’s cleavage often gets extra sun exposure, due to the way many shirts and dresses are cut. The fragile skin there is more likely to get burned more often than other parts of the body. Use the same level of care to protect the skin on your breasts from sun damage as you would to protect the skin on your face. Also, avoid laying out in the sun
Though saggy breasts usually starts happening after a woman reaches 40, it can occur earlier. Apart from age, other factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra
Some diseases like breast cancer or respiratory conditions like tuberculosis can also cause breasts to sag. Also, excessive consumption of nicotine, alcohol and carbonated beverages can contribute to the problem.
A wide variety of creams and lotions are available on the market to tighten and tone up sagging breasts. However, if you prefer natural methods, to keep your breasts from sagging, then you’re on the right spot!.
•1:. Wear a Bra that suits your Breast.
If you want to wear a bra, it’s very important to make sure it fits correctly.
•2:. Always Wear a Bra when you Exercise.
Doing exercises that cause your breasts to bounce up and down, like kickboxing or running, can cause the breast ligaments to stretch. So, Its advisable to keep wearing your bra when you’re Exercising.
•3:. Stop smoking.
The skin on your chest is delicate, and it’s similar to the skin on your face. It’s easily impacted by chemicals in cigarettes that lead to the breakdown of collagen and elastin, which give skin its youthful look and texture. When your skin loses elasticity, it will start to sag. Eliminate the habit of Smoking, to keep your breasts looking younger and firm.
•4:. Protect your cleavage from the sun.
Ultraviolet rays from the sun can cause wrinkling and sagging in the breast area. The top of a person’s cleavage often gets extra sun exposure, due to the way many shirts and dresses are cut. The fragile skin there is more likely to get burned more often than other parts of the body. Use the same level of care to protect the skin on your breasts from sun damage as you would to protect the skin on your face. Also, avoid laying out in the sun
1 comment:
I was searching online about the causes of sagging breasts and how can one prevent it. There are several studies that indicates that using a sports bra or a boob band may help to prevent it.Has anyone ever used this booband. I just bought this and really wanted to know about its reviews.I bought it from the company website itslef i.e.,boobuddy.
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